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    <loc>https://www.bmcpsychotherapy.com/home</loc>
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    <lastmod>2024-12-15</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.bmcpsychotherapy.com/intake-questionnaires</loc>
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    <lastmod>2021-11-20</lastmod>
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    <loc>https://www.bmcpsychotherapy.com/eliza-marotte</loc>
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    <lastmod>2024-11-16</lastmod>
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      <image:title>About - Meet Eliza Marotte, LCPC Psychotherapist | Practice Owner</image:title>
      <image:caption>Eliza is a Licensed Clinical Professional Counselor (LCPC) based in Illinois with over 23 years of extensive clinical experience. She possesses certification as a Clinical Anxiety Treatment Professional (CCATP), Clinical Trauma Professional (CCTP), and National Certified Counselor (NCC). Eliza earned a Master’s Degree in Community Counseling from the Illinois School of Professional Psychology and a Master’s Degree in Pedagogy and Psychology from the University of Białystok, Poland. Eliza is an English and Polish-speaking therapist. In her practice, she works with people challenged by depression, anxiety, trauma, and life-changing situations. Eliza’s note: “What I love about therapy is helping others work through their life issues so they may live a healthy and happy life. I strongly believe that when people have the tools to be their best, they can foster their happiness and overcome barriers. I work with clients who are experiencing depression, anxiety, trauma, or life stressors. During therapeutic processes we are exploring together the root of the problem that impacts your life. I am here to partner with you to work through the issues that are causing disruptions in your life, and to help you meet your goals. Everyone’s experience is unique, and the therapeutic experience should reflect this. I hope that clients leave each session feeling empowered by a recognition that the past does not define them, but rather, that they define themselves”. Eliza’s areas of expertise in therapy modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused, Trauma Informed Therapy for Anxiety, Depression, Complex Trauma, and Stress Management. Additionally, she integrates Positive Psychology, Mindfulness, and Gratitude in her sessions and enjoys engaging clients in various relaxation and meditation exercises. Her goal is to help you focus your attention and find more joy in your daily life. Imagine your life with more calm, peace, and trust in yourself and your ability to handle whatever may come your way!</image:caption>
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    <loc>https://www.bmcpsychotherapy.com/services-rates</loc>
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    <lastmod>2025-03-06</lastmod>
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      <image:title>Services and Rates</image:title>
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      <image:title>Services and Rates</image:title>
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      <image:title>Services and Rates</image:title>
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      <image:title>Services and Rates</image:title>
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  <url>
    <loc>https://www.bmcpsychotherapy.com/jezyk-polski</loc>
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    <lastmod>2024-11-16</lastmod>
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      <image:title>Jezyk Polski</image:title>
      <image:caption>Nazywam się Eliza Marotte i jestem dyplomowanym psychoterapeutą z Chicago. Oferuję terapię w języku polskim i angielskim. Pracuję z Pacjentami, którzy doświadczają depresji, nerwicy, lęku, traumy lub sytuacji stresowych. Podczas procesów terapeutycznych wspólnie badamy źródło problemu i jego wpływ na jakość codziennego życia.</image:caption>
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  <url>
    <loc>https://www.bmcpsychotherapy.com/contact-us</loc>
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    <lastmod>2024-12-15</lastmod>
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  <url>
    <loc>https://www.bmcpsychotherapy.com/welcome-collection</loc>
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    <lastmod>2024-02-21</lastmod>
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      <image:title>Welcome Collection / Yoga Principles - Morning bath</image:title>
      <image:caption>Sound bath with Brandi 90 min ·  Level 3</image:caption>
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      <image:title>Welcome Collection / Yoga Principles</image:title>
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      <image:title>Welcome Collection / Yoga Principles - Mirroring emotions</image:title>
      <image:caption>Meditation with Damien 90 min ·  Level 3</image:caption>
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      <image:title>Welcome Collection / Yoga Principles - Balancing breath</image:title>
      <image:caption>Breathwork with Lauren 90 min ·  Level 3</image:caption>
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      <image:title>Welcome Collection / Yoga Principles - Rest easy</image:title>
      <image:caption>Hatha with Natalie 90 min ·  Level 3</image:caption>
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      <image:title>Welcome Collection / Yoga Principles - Open flexibility</image:title>
      <image:caption>Vinyasa with Nicole 90 min ·  Level 3</image:caption>
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      <image:title>Welcome Collection / Yoga Principles - Backbends</image:title>
      <image:caption>Sound bath with Eleanor 90 min ·  Level 3</image:caption>
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      <image:title>Welcome Collection / Yoga Principles - Body scan</image:title>
      <image:caption>Meditation with Jaya 90 min ·  Level 3</image:caption>
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    <image:image>
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      <image:title>Welcome Collection / Yoga Principles - Heart forward</image:title>
      <image:caption>Vinyasa with Karl 90 min ·  Level 3</image:caption>
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      <image:title>Welcome Collection / Yoga Principles - Morning flow</image:title>
      <image:caption>Vinyasa with Lindsey 90 min ·  Level 3</image:caption>
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